Our program is designed for all abilities and we love beginners! You do not need to come with any experience in the gym, just be ready to work hard!
Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!
Be disciplined enough to apply our nutrition plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.
Understand that this challenge is only for those who want to meet their goal and will go in 100% commitment!
Be willing to take before and after pictures so you're able to track your progress. Results don't only come from a scale, being able to SEE them will help keep you motivated.
When you follow the meal plan we give you, show up to atleast 4 sessions a week, results are Gauranteed!
With more than 10 years experience as a Personal Trainer and Coach, I have helped and guided people on how to get leaner, stronger and healthier. I make sure that every workout has these qualities, first its fun and exciting, second that it helps burn off unwanted bodyfat and help you build lean long lasting muscle. Not only do we make sure every workout makes you feel fulfilled, we also make sure that we teach andmake you knowledgable about great eating habits that will help you get your transformation moving sooner than you thought was possible.
CKS 6 Week Challenge is Free because it is designed to show everyone what the possibilities of commitment and consistency is when it comes to starting your Full Body Transformation. We have personally experienced the life-changing power of blending Strengthing training, Metabolic Conditioning and Cardio Kickboxing to find a way for everyone to get leaner, stronger and healthier. We know it can be scary or intimidating to come into the gym on your own, which is why the group process is so powerful! Everyone will benefit from the workouts when they commit and engage, and now they can do that in a safe and friendly setting.
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. CKS 6 Week Full Body Trandformation program WILL transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.
1595 Lakeview Ave #6, Dracut, MA 01826